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	<title>Hans Zech.com &#187; hans</title>
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		<title>Acceptance Of Reality As it Is Requires An Act Of CHOICE&#8230;</title>
		<link>http://hanszech.com/acceptance-of-reality-as-it-is-requires-an-act-of-choice/</link>
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		<pubDate>Mon, 01 Jun 2009 04:19:32 +0000</pubDate>
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		<description><![CDATA[Acceptance of reality as it is requires an act of choice. Like a fork in the road you have a choice in everything. Choose to accept reality as it is or choose to reject reality it is up to you. The internal battle is to make the commitment to accept! The commitment is the first &#8230; <a class="read-excerpt" href="http://hanszech.com/acceptance-of-reality-as-it-is-requires-an-act-of-choice/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>Be Mindful Of Positive Experiences</title>
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		<pubDate>Tue, 26 May 2009 16:02:56 +0000</pubDate>
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		<description><![CDATA[Be Mindful Of Positive Experiences The crazy thing is you are in total control of the outcome in every situation! FOCUS attention on positive events that happen. REFOCUS when your mind wanders to the negative. These are some truths about life that I use every day. Start by choosing activities that will challenge you but &#8230; <a class="read-excerpt" href="http://hanszech.com/be-mindful-of-positive-experiences/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
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		<title>What Does Buffalo Jump Have to Do With Your Sanity? Its Different For Everyone</title>
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		<pubDate>Thu, 21 May 2009 22:06:53 +0000</pubDate>
		<dc:creator>Hans</dc:creator>
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		<description><![CDATA[This was just a random stop on a day when we could have been doing anything. there are times usually when you don&#8217;t even know that are times you need a break or some time to enjoy life for a minute. When you embrace the NOW and your environment around you you may find you &#8230; <a class="read-excerpt" href="http://hanszech.com/what-does-buffalo-jump-have-to-do-with-your-sanity-its-different-for-everyone/">Continue reading <span class="meta-nav">&#187;</span></a>]]></description>
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